Congratulations to Alnwick Harrier John BARKER who took part in Ironman UK last week. He was 35th overall, clocking a very impressive 9 hours 47 minutes. He was 35th overall (23rd amateur), thanks to swimming 2.4 miles in 58 mins, cycling 112 miles in 5:36 and finishing it off with a 3:06 marathon. In doing so John has qualified for the Ironman World Championships in Kona, Hawaii on 8th October!
On Wednesday 3rd August Richard and Gay EASTOE took part in the Ellenborough 10k at Maryport, Cumbria. Richard finished in 109th place in 48.59, whilst Gay finished in 179th place in 58.51.
Just the one Harrier took part in the Newcastle Parkrun on Saturday 6th August. David NOLAN equalled his course pb to finish the 5k in 20.51. David finished 67th of the 275 taking part.